Plant-Based Food
People are eating more plant-based food and less animal-based food as part of leading a healthy lifestyle. For this, they switch to vegetarian or vegan diets, and there are many health benefits associated with them. For instance, they reduce the risk of developing diseases like diabetes, cancer, heart issues, helps to manage weight,
Plant-Based Food
There have been plenty of talks on the benefits that going plant-based can have. It would be a stretch to call it a plant-based “fever” amongst the lot, but we are getting there. Why wouldn’t it? We are part of a generation where moving around is not exactly a requirement. Everything that you
Plant-Based Food
The term processed foods can make some confusion, as most foods require certain levels of processing. All processed foods are not dangerous, however, there are certain ultra-processed foods that contain many added chemicals, flavoring agents, and preservatives. Such foods can be harmful to your health and they are not the healthiest options to
Plant-Based Meal Prep
Your busy lives may have backed you to a corner. Even for the courageous few who want to leave the endless cycle of unhealthy eating and ‘couch potato-philia’, would have found it difficult to find time to live healthy. For most, a long day at work means a quick visit to the
Plant-Based Meal
Veganism is not only about consuming items that are unrelated to animals, but it is also about avoiding using these products otherwise. In other words, as a vegan, you are supposed to have only plant-based food and use other non-animal products. No vegan is supposed to utilize silk, owing to the way this
Plant-Based Diet
This is a dilemma that plagues both veterans and newbies, alike. With most of the intake of calories and foods, from plant sources, it can become quite arduous to be able to find likely substitutes without depreciating or ruining the flavor of a certain dish. People generally say that going vegan or a
Plant-Based Meat
Fast-food restaurant chains face competition and have pressure to succeed, just like all for-profit businesses. So, these businesses are supposed to carry certain plant-based food items in their menus, to be competitive. Some of these restaurants have the following options in it, but many do not.
Besides offering these items, your fast-food chain should
Plant-Based Food
Your body is in its best shape when it is hydrated well and fuelled with nourishing foods. It is all too often that those who indulge in exercising will cut down on the calories in the fear of putting on weight - this is one nutritional plan that is littered with holes and
Plant-Based Food
The major reasons people switch to plant-based food or diets are to improve personal health, saving animals, and for eco-friendly living. More and more studies are revealing the harmful impact of industrial animal farming. Moreover, they provide easy breeding grounds for harmful viruses and antibiotic-resistant strains of bacteria. Also, people are becoming increasingly
Plant-Based Diet
The health and environmental benefits of plant-based diets are encouraging many people to switch to one. In groups that follow largely non-vegetarian diets, the transformation is never a cakewalk.
A plant-based diet centers on whole plant foods including fruits, vegetables, legumes, whole grains, herbs and spices. Plant-based diets should not be mistaken for vegan
