Plant-Based Meal Potassium is a mineral that is found in many of the foods we eat. It plays a major role in the regulation of many of our body functions. Studies have shown that potassium is very essential for maintaining normal water balance, blood pressure, nerve impulses, muscle contractions, heart rhythm, pH balance, etc. Potassium is
Plant-Based Meal Hazelnuts are becoming very popular among people because it is a great addition to many dishes. Hazelnut milk is also becoming one of the most popular plant-based milk available in the market. Including hazelnuts in your plant-based meal offers many health benefits because it is loaded with healthy nutrients like protein, dietary fiber,
Plant-Based Diet Magnesium is one of the abundant minerals that is found in our body and plays a major role in many body functions. Some recent studies have shown that a high intake of magnesium can boost your exercise performance and helps fight depression. It can also help in reducing the risk of type 2
Plant-Based Food Most plant-based foods are low in fat and calories. So it is important for you to consume enough calories through your daily diet for promoting healthy weight gain. If you are on a vegan diet and want to gain weight, then there are some high-calorie foods available for you to eat. Including them
Plant-Based Food According to many health care experts, a low-carb plant-forward diet is the healthiest. You must know that plant-based food, especially fruits and vegetables has lower calorie content and higher amounts of nutrients. In this article, we will look at the low-carb vegan diet. What Is A Vegan Diet? On a vegan diet, you eat only
Meal Delivery Service Online delivery is becoming increasingly popular, especially in the case of food. There exist numerous food delivery-only service providers, as well as companies that partner with culinary professionals to distribute food, like PlantX to name one. These service providers offer many benefits in the way of convenience, peace of mind, and so
Those who started eating plant-based foods as part of their new vegan lifestyle often find it very hard to get rid of the animal products they used to consume. For those people, a vegan meat substitute is the best option. They have a similar texture, appearance, and taste as that of meat but with...
Plant-Based Food The tasty and healthy root vegetable called sweet potato comes in many colors and sizes. Needless to mention that these are sweet and starchy. Some of the common colors in which sweet potatoes are found include white, orange, and purple. The enormous number of nutrients present in sweet potatoes make them one of the
The presence of plants inside your home can help to promote your mental and physical health. Therefore, a lot of people now prefer to grow indoor plants in their homes and offices for improving the general well-being of their family members or employees. As a lot of e-commerce sites are available in the market that...
Plant-Based Meal Also known as Chinese gooseberry, the kiwi fruit is very popular all over the world. This nutrient-dense fruit is beneficial in alleviating several health problems. Studies have shown that kiwi is a great source of vitamin C and fiber. That means consuming kiwi regularly will boost your immune system and also helps to