Plant-Based Food

Plant-Based Food Vegans deliberately avoid using dairy products. So, when converting from a vegetarian or non-vegetarian diet into a vegan one, you would want to use alternatives to those earlier dairy products. Most of us can’t imagine a day without milk or milk-based products. There are several substitutes for livestock milk, including this one derived

Plant-Based Food For the past few years, the sale of almond milk, soy milk, cashew milk, rice milk, etc. are growing rapidly. Millions of people around the world are using these plant-based milk as a substitute for cow's milk. People switch to plant-based food thinking it as a much healthier option. But is it a