Plant-Based Food
The tasty and healthy root vegetable called sweet potato comes in many colors and sizes. Needless to mention that these are sweet and starchy. Some of the common colors in which sweet potatoes are found include white, orange, and purple.
The enormous number of nutrients present in sweet potatoes make them one of the
The presence of plants inside your home can help to promote your mental and physical health. Therefore, a lot of people now prefer to grow indoor plants in their homes and offices for improving the general well-being of their family members or employees.
As a lot of e-commerce sites are available in the market that...
Plant-Based Meal
Also known as Chinese gooseberry, the kiwi fruit is very popular all over the world. This nutrient-dense fruit is beneficial in alleviating several health problems. Studies have shown that kiwi is a great source of vitamin C and fiber. That means consuming kiwi regularly will boost your immune system and also helps to
Plant-Based Meal
Most people may not have much knowledge about this healthy mineral that you take through your diet. Selenium is an essential mineral and plays a major role in many of the body functions. Selenium is only needed in small amounts, but it is vital for thyroid function.
Studies have shown that eating a high
Plant-Based Food
A healthy human heart requires having a diet that is rich in nutrients. The main sources of necessary nutrients are fruits, nuts, veggies, whole grains, beans, and other such plant-based food items. Moderate levels of dairy items and fishes are also beneficial.
A diet that can avert or help to treat heart failure excludes
Plant-Based Diet
If you can believe everything you read, a vegan or vegetarian diet can be a great way to get rid of acne. A vegetarian diet refers to a plant-based diet and hence meat products are excluded from the diet. So, can vegetarian diet help prevent the breakout of acne? Maybe. As per the
Plant-Based Recipes
Thyme is a wonderful herb that is commonly used as a culinary staple. The wide range of benefits provided by this herb made it a common ingredient in a wide variety of recipes. It carries a lot of medicinal properties that can help prevent the chance of a large number of diseases. Additionally,
Plant-Based Meat
You may wonder what to cook, which ingredients to include, plus how to prepare it even with regards to non-vegan diets. So, imagine how much you may have to think about those after switching from a non-vegan food eating pattern to a fully plant-based diet. We realize how tricky it would be in
Plant-Based Diet
There is that girl in the advertisement for the shampoo, with thick and glossy hair that is tumbling effortlessly down her shoulders and then there is the rest of us, with weak and fragile hair that is receding day by day. Of course, a lot of work goes into getting that perfect model
Plant-Based Diet
Tomato is a member of the nightshade family, which is native to the continent of South America. Even though tomatoes are fruits botanically, they are usually prepared like vegetables. Tomatoes are a great source of lycopene, an antioxidant that can help in reducing the risk of developing cancer and heart disease. Even though
