Like many others, you might also have decided to go plant-based this New Year. We know that many New Year resolutions fail. The problem with many New Year resolutions is that they are unrealistic and most of them might not have a solid backup. Going plant-based is very common these days and the coronavirus pandemic has also fueled the move.
It is perfectly realistic to switch to a plant-based diet these days. However, the absence of a solid plan is what makes many people fail in the transition. Many people are turning to plant-based recipes or vegan diets for ethical reasons, environmental causes, or for the health benefits offered by these diets. Regardless of the reason, you can be sure that you are helping the planet and yourself by changing to a plant-based diet. The tips that are shared below will help you easily switch to a plant-based diet.
Learn The Basics And Add To Them
You can start your plant-based journey by learning to cook some of the basic plant-based recipes that will need only minimal ingredients. After becoming an expert in those recipes, you can go for more advanced recipes that need more ingredients and effort. For instance, after learning how to cook oatmeal, you can add more ingredients to the meal to spice up the taste. Likewise, you can try different spices in your vegetable curry to have a different taste every time.
Recreate Your Favorites
Never have the wrong notion that you will need to reinvent every time you go for plant-based recipes. You will find it easy to recreate plant-based recipes that are familiar to you. Many people think that they need to give up their favorite things like butter, pasta sauces, cheese, burgers, etc while moving to a plant-based diet. However, this is not the case. You just need to reduce the amount of animal-based food items in your meals to make your meals plant-based. Make sure that most of the items in your meal are plant-based. Later, you may switch to completely plant-based meals if you feel comfortable with the same.
Have Many Spices
Spices are really important when following a plant-based diet. There are a variety of combinations that you can use to make a boring meal into an interesting one. When following different plant-based recipes, do not leave out the various spices used in the recipes. At the same time, try to add new spices to the recipes to find out the taste that you like the best. Always keep in mind that the spices give a unique taste and character to the recipe.