Plant-Based Meal
Most people may not have much knowledge about this healthy mineral that you take through your diet. Selenium is an essential mineral and plays a major role in many of the body functions. Selenium is only needed in small amounts, but it is vital for thyroid function.
Studies have shown that eating a high
Plant-Based Food
A healthy human heart requires having a diet that is rich in nutrients. The main sources of necessary nutrients are fruits, nuts, veggies, whole grains, beans, and other such plant-based food items. Moderate levels of dairy items and fishes are also beneficial.
A diet that can avert or help to treat heart failure excludes
Plant-Based Diet
If you can believe everything you read, a vegan or vegetarian diet can be a great way to get rid of acne. A vegetarian diet refers to a plant-based diet and hence meat products are excluded from the diet. So, can vegetarian diet help prevent the breakout of acne? Maybe. As per the
Plant-Based Recipes
Thyme is a wonderful herb that is commonly used as a culinary staple. The wide range of benefits provided by this herb made it a common ingredient in a wide variety of recipes. It carries a lot of medicinal properties that can help prevent the chance of a large number of diseases. Additionally,
Plant-Based Meat
You may wonder what to cook, which ingredients to include, plus how to prepare it even with regards to non-vegan diets. So, imagine how much you may have to think about those after switching from a non-vegan food eating pattern to a fully plant-based diet. We realize how tricky it would be in
Plant-Based Diet
There is that girl in the advertisement for the shampoo, with thick and glossy hair that is tumbling effortlessly down her shoulders and then there is the rest of us, with weak and fragile hair that is receding day by day. Of course, a lot of work goes into getting that perfect model
Plant-Based Diet
Tomato is a member of the nightshade family, which is native to the continent of South America. Even though tomatoes are fruits botanically, they are usually prepared like vegetables. Tomatoes are a great source of lycopene, an antioxidant that can help in reducing the risk of developing cancer and heart disease. Even though
Plant-Based Recipes
Like many others, you might also have decided to go plant-based this New Year. We know that many New Year resolutions fail. The problem with many New Year resolutions is that they are unrealistic and most of them might not have a solid backup. Going plant-based is very common these days and the
Plant-Based Meat
The word ‘plant-based’ may have grown in international industry parlance, but the British Nutrition Foundation’s new study reveals that several individuals do not understand what it is. The market research company, YouGov did this survey for the BNF. This is not the first survey involving both organizations. In June last year, they revealed
Plant-Based Food
Having healthy, young, and glowing skin is the dream of everyone. It takes a lot of effort to have soft and youthful skin. Now you can achieve this by eating certain foods. There is a lot of plant-based foods, especially fruits that can help you to maintain your skin health. Hence, we list
